I was at a conference this past weekend and re-connected with many people that I haven’t seen in a couple of years. Old work colleagues
Month: November 2014
Seriously?
I came across this on Facebook the other day and it was being “shared” and “liked” by a number of my friends. It struck me
the myth of multi-tasking
This is something I have been guilty of in a big way. Even when I was teaching mindfulness and awareness to my Yoga students I
So much the same, so much different
Back in the old home town for a work/ continuing ed conference this weekend. Travels through old neighbourhoods and sights. So many that have changed,
Off the rails
Sometimes you have to step out and walk the path that scares you a bit.
A reminder to fly
Sitting in the sauna today … I look down and I see the ink on my forearm. By ink, I mean my tattoo. I have
whisky sweet 