Open to feeling happiness when you don’t want to be open to feeling hurt?
You can’t be is the simple answer. One that I am starting to realize. we all have past hurts that affect how slowly we dip our toes in the water the next time. How cautiously we decide to see where the bottom is as we edge out deeper. What happens though when the past scares and hurts have you sitting on the shore instead of even hesitantly wandering in, no matter how slowly?
What happens is where I have been for the past three years essentially. Either making very conscious decisions to not let anyone close – physically or emotionally – or becoming involved only with someone who is “safe” because of their built in limitations on where the relationship could ever go. Simple. Easy. Safe.
Devoid of emotions. The opposite of hurt and sadness is not happiness or joy; it’s apathy. Feeling nothing may avoid feeling hurt but eventually it hurts worse in its own way.
The hard part is that to expose yourself to what is needed and wanted – joy, happiness, laughter that you actually feel, softness, liking someone a whole lot 😉 – also means that the floodgates are open and that you expose yourself to being hurt again. You’re vulnerable and that’s scary. Terrifying actually.
Lots of looking inside lately and trying to decide what to do. Sit and watch from the shore where it’s safer but feels like I am missing something that could bring so much more into my life or do what feels right and say fuck the toe dipping and just splash in. If the bottom falls out underneath me, I know I can tread water or swim.
The knowledge that I will be just fine is enough to give me the nudge.
your trust in yourself will hold your head above the waves until your toes touch the bottom again.
Be well this day