life change – Page 4 – whisky sweet

Talk TO me, not about me

I was at a conference this past weekend and re-connected with many people that I haven’t seen in a couple of years. Old work colleagues

I came across this on Facebook the other day and it was being “shared” and “liked” by a number of my friends. It struck me

This is something I have been guilty of in a big way. Even when I was teaching mindfulness and awareness to my Yoga students I

“I wish I were a girl again, half-savage and hardy, and free.” ― Emily Brontë I read this quote today as I was searching for

A conversation today that was partly about decision making has me thinking. How it’s hard enough to make decisions when you know what you want

I had a quote pop into my head today from long ago: “Our deepest fear is not that we are inadequate. Our deepest fear is