We’ve all seen the words that accompany clickbait articles on our social media feed.it. The words that tell us how much of our precious time
Tag: stress reduction
It’s ok, there’s a pill for that
Do you ever wonder “how did we get here – and how do we think it’s ok?!”. Watching the morning news at the gym and
Finally moving day, aka, day three of three, new this time around
I’m a person who holds firm to the belief to not drag out something that’s stressful or difficult to get through. Rip that bandage off
2015 Won’t do’s
Day one, blank page It’s a start of a new year and with that comes all of the resolutions and goal making. I’ve always hated
Buckle up, baby
That feeling, that vague something that you just can’t put your finger on the pulse of. That sense that something just has to give… At
From not walking to running
Inside the mind of a committed (read: obsessed) exercise enthusiast, or, how I went from “I am not going to even walk today” to running
whisky sweet 