Lessons and learnings are sometimes given through the most unlikely of teachers. Oftentimes, those teachers aren’t human. The animals that are in our lives have

cake
I am going to visit my kids tomorrow for the first time in 17 months. Due to covid restrictions and my own personal level of
dim the lights
The studio was empty. All mine. The last of my participants had left and the rec centre was closed to the public. Every hallway empty,

Message in a travel mug
I grabbed this travel mug as I readied for my morning walk to the beach. It’s not the only I usually use lately but it
Was.
It’s a small word but it is so big. Was. Today at work I was chatting with a colleague and the conversation turned towards our
all that i am
i doubt me all that is me i hide me away from me i try to make myself small so small that i